Five volunteers put their lives in Michael Mosley's hands. Can food, fitness and lifestyle changes really transform their health and well-being in just three weeks?
Ended
21 Day Body Turnaround with Michael Mosley
May 27, 2021
June 10, 2021
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3
English
As the group tackle the final fitness challenge, Michael explores stress, exercise and inner motivation. He also reveals how far they've come in 21 days - with some astonishing results
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