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    Spiral Fitness Beginnings

    Documentary

    David Carradine explores the beginnings of spiral fitness.

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    Movie

    Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village

    1998

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    Movie

    Looking Good

    1980

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    Movie

    Three Styles of Hung School's Kung Fu

    1974

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    Movie

    10-Minute Solution: Pilates

    2004

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    Movie

    Jillian Michaels Killer Arms & Back

    2015

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    Movie

    AM and PM Yoga for Beginners

    1998

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    Movie

    P90X

    2004

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    Movie

    The Redeemed and the Dominant: Fittest on Earth

    2018

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    Movie

    Chinese Hercules: The Bolo Yeung Story

    NaN

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    Movie

    Lift Up by James Lu

    1991

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    Movie

    Spring Forest Qigong, Level 1: For Health

    2000

    Details
    Movie

    Rodney Yee's Yoga Conditioning for Athletes

    2001

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    Movie

    Yoga Now: 10-minute P.M. De-stressor

    2005

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    Movie

    XMA: Xtreme Martial Arts

    2003

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    Movie

    Matthew Polly On "Game Of Death"

    2017

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    Movie

    The Fittest

    2020

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    Movie

    Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade

    1988

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    Movie

    Tee: The True Spirit of Okinawan Karate

    2014

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    Movie

    Become Successful and be the Master of the World

    2023

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    Movie

    Bruce Lee's Jeet Kune Do

    1995

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