Cardio & conditioning intervals, each activating major muscle of the abs, arms & legs. The energy of Bollywood music & dance will keep you smiling as you burn up to 800 calories while learning fitness fundamentals. Doonya is your happy workout.
2004
1997
2023
2021
2000
1990
2015
2024
2014
1985
1992
2013
2007
2016
2010