Jillian Michaels: 10 Minute Body Transformation

Name: Jillian Michaels: 10 Minute Body Transformation
Genre: Documentary
Released: 2016-08-23T00:00:00.000Z
Duration: 55 min
Rating: 4
Cast: Jillian Michaels

Documentary

Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. - Pilates Power - Cardio Burn - Booty Boot Camp - Calisthenics - Kickbox Blast

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