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    21 Day Fix - Total Body Cardio Fix

    "21 Day Fix Total Body Cardio Fix"

    Keep your heart rate up and your metabolism revved high long after the workout is over.

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    Movie

    Core De Force - MMA Shred

    2016

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    Core De Force - MMA Speed

    2011

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    Core De Force - Power Sculpt

    2016

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    Young at Heart: Body Conditioning with Estelle

    1993

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    10 Rounds - Sample Workout

    2020

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    Core De Force - Agility Strength

    2016

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    Core De Force - MMA Kick Butt

    2016

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    Yoga Undressed: The Goddess - Beginner

    NaN

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    Body Beast - Rock-A-Bye Beast

    2015

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    A Week of Hard Labor - Day 1 Chest & Back

    2017

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    Movie

    A Week of Hard Labor - Day 2 Legs

    2017

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    Movie

    A Week of Hard Labor - Day 3 Core

    2017

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    Movie

    A Week of Hard Labor - Day 4 Shoulders & Arms

    2017

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    Movie

    A Week of Hard Labor - Day 5 Total Body

    2017

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    Movie

    Yoga Everyday

    2010

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    21 Day Fix Extreme - Obsessed with Fix

    2015

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    Movie

    P90X - Chest and Back

    2004

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    P90X - Plyometrics

    2004

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    P90X - Shoulders & Arms

    2004

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    Movie

    The New Method Pilates Precision Toning and Sculpting

    2001

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