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    Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps

    Documentary

    Session 4 covers the function and conditioning of the triceps and chest muscles.

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    Zumba Fitness Exhilarate The Ultimate Experience - Step by Step

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    The Firm - Time Crunch

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    Roller Derby Workout

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    Rodney Yee's AM PM Yoga

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    Gigachad

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    The Firm Body Sculpting System - Cardio Sculpt

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    Studio Shape with Sadie Lincoln

    2014

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    The Firm Body Sculpting System - Lower Body Sculpt II

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    The Firm Basics - Sculpting with Weights

    1997

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    Tapout XT - Hurl XT

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    Zumba® - Get your Fitness Party Started

    2017

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    Prenatal Yoga with Desi Bartlett

    2009

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    PM Yoga

    2013

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