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    Callanetics: 10 Years Younger In 10 Hours

    Documentary
    "Workout"

    Now you can actually look ten years younger in ten hours. Callan Pinckney, author of the revolutionary best-selling exercise book Callanetics (a perennial New York Times Best-Seller), personally demonstrates her innovative deep muscle exercise technique that can literally shed years off your figure in hours without putting pressure on your back. Unlike other exercise programs that stress hard jerking motions, Callanetics is a series of small, gentle, precise motions consistently applied that activate the body's largest, most powerful muscles to quickly tighten hips, buttocks, inner and outer thighs; flatten the tummy; lift the bust and firm underarms and tone the entire body. It will also dramatically improve your posture. You will feel the difference after one hour and most people actually see a difference after two hours. By following the simple 60 minute Callanetics workout twice a week, the body you always dreamed about is only hours away.

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    Callan Pinckney

    Herself

    Eve Brody

    Herself

    Midge Keator

    Herself

    Allison Nurse

    Herself

    Margaret Pinckney

    Herself

    Ray Proscia

    Herself

    Justin Ross

    Himself

    Manera Smith

    Herself

    Anne Sweeting

    Herself

    Anna Tipton

    Herselfs

    Anne Marie Forte

    Producer's Assistant

    John Andrews

    Producer

    Anna Tipton

    Writer

    Callan Pinckney

    Writer

    Anna Tipton

    Producer

    Patricia Birch

    Director

    Marshall Klugman

    Writer

    Al Perlmutter

    Executive Producer