Born in Llanelli, South Wales, Sophie moved to England, attending school. Later she moved back to Wales to finish secondary school. After her schooling years, she held various jobs, ranging from working in cafés to selling products door-to-door. After that period, she graduated to becoming a lap dancer. This led to her being offered a job as a nude model for the UK newspaper called Daily Sport. She appeared as its "Page 3" girl for a year and a half. In January of 2005, she later moved to California and thus began her career in the adult film industry. During her half-decade career she has gained numerous nominations at the AVN awards.