This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
1991
1988
2011
1990
2005
2017
2006
1997
2004
2025
NaN
2018
1982
2007
1994
1973
2001