This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
2015
2003
1997
1992
2005
2013
1999
2023
2007
2004
2017
1985
1964
1989
1987
2014
2001