This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
2007
1996
2014
2003
1994
2017
2009
1975
2024
1987
1973
2019
1992
1920
1957
2010
2016
2001