Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

Name: Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
Genre: Documentary
Released: 1994-01-01T00:00:00.000Z
Duration: 51 min
Rating: 4
Cast: Joe Weider

Documentary

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

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Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

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