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    Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps

    Documentary

    Session 4 covers the function and conditioning of the triceps and chest muscles.

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    Movie

    Cathe 4 Day Split Cardio and Weights

    2007

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    Strong by Zumba - 60 Minute Workout

    2018

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    Billy's Bootcamp: Cardio Bootcamp Live!

    2004

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    Hip Hop Abs: Total Body Burn

    2007

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    Barbara Becker - Die 60 besten Rückenübungen der Welt

    2015

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    Be Fit & Dance!

    2013

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    Yoga For Stress Relief & Flexibility

    2010

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    Tapout XT - Drench XT

    2012

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    Tapout XT - Sprawl & Brawl

    2012

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    The Firm Body Sculpting System - Super Body Sculpt

    2003

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    Rodney Yee's Yoga for Your Week

    2013

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    The Pit Workout

    2006

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    Hip Hop Abs: Fat Burning Cardio

    2007

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    Rodney Yee's Yoga For Beginners

    2008

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    Leslie Sansone: 5 Boosted Miles

    2015

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    Gilad: Step Aerobics

    2005

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    The Tracy Anderson Method: Mat Workout

    2012

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    Zumba Fitness Exhilarate The Ultimate Experience - Step by Step

    2011

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    Train For Your Body

    2006

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    Movie

    Roller Derby Workout

    2009

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